Home LATEST NEWS HEALTH not very useful, according to an expert

not very useful, according to an expert

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“Epidemiological studies show that you don’t need vitamin supplements; our food gives us enough ”, affirms the professor in biochemistry Nicolas Bordenave. The expert explains that vitamins are molecules that do not provide us with energy, but which our body still needs to function well. Since vitamins are found in almost all foods, it would not be necessary to consume more of them.

The professor of biochemistry specifies that vitamins are even present in processed foods and that our body would be able to reap the benefits.

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